炸醬白斬雞 peanut sesame chicken

炸醬白斬雞 peanut sesame chicken
Originally uploaded by chowen

Ingredients:
2x chicken breast fillets
green vegetables (for the base)
4 slices of ginger
2x spring onion
1 liter of water

To make the sauce:
2 tsp ground sesame
2 tsp ground peanut
1 tsp soy sauce
1 tbsp sesame oil
1 tsp sugar

1. Put water in a pan, add ginger and spring onion and bring to boil
2. Add the chicken fillet in, boil for 5 mins
3. Take the chicken out of the pan, place on a flat chopping board and flatten with the back of a heavy spoon
4. slice the chicken diagonally
5. place on top of fresh vegetables or salad
6. Sprinkle peanut/sesame sauce on top, and serve

豆腐燒 tofu mince

豆腐燒
Originally uploaded by chowen.

3 cloves of garlic
400g minced pork
1 box of tofu, dried, cut into pieces
peas
1 tbsp soy sauce
2 tsp sesame oil
1 tbsp peanut oil

1. Heat the peanut oil and fry the garlic on high heat for 2 mins
2. fold the minced pork in, stir until the meat is cooked
3. add tofu and drizzle sesame oil on top
4. simmer on low heat for a further 5 mins
5. add peas (or small chunks of carrots)
6. serve with plain rice

oven baked seabass

oven baked seabass
Originally uploaded by chowen.

Ingredients:
1-2 whole seabass
1 tsp sugar
1 tbsp soy sauce
1 tsp sesame oil
3 slices of ginger
2 spring onion, sliced
lemon wedges

To marinate the seabass, sprinkle with salt and leave over night.
1. pre-heat oven to 220c
2. wrap seabass in aluminum foil, with all seasoning ingredients
3. place in the oven for 30 mins, turning once
4. use a fork to check that the fish is cooked thoroughly, and serve with lemon wedges