Friday 13 April 2007

parmasan roasted potato


parmasan roasted potato
Originally uploaded by chowen.
5 potato, cut in half
50g grated parmasan
1 tsp turmeric
1 tsp chili powder
4 slices of ham
1 tbsp olive oil

1. Place the potato in boiling water for 10 mins, until slightly softened
2. Pre-heat oven to 200 mark, grease the baking tray with olive oil
3. Mix the parmasan, turmeric and chili together in a bowl
4. Drain potato, coat each one with the mixture and place on the tray
5. Place in oven for 30 mins, turning once
6. Sprinkle ham on top, and oven bake for a further 5 mins

Monday 9 April 2007

potato stew 馬鈴薯燉肉


potato stew
Originally uploaded by chowen.
ingredients:
3 potatos, cut into chunks
2 carrots, cut into chunks
2 chicken fillets, cut into chunks
1 onion, sliced
2 tbsp mirin
2 tbsp soy sauce
1 tsp sugar

1. Fry the onion on medium heat until browned, then add the chicken and fry for a further 2 mins.
2. add the potatos and carrots, mix all together
3. add all seasoning into the pot, and 2 cups of water, simmer for 20 mins until potato is softened.