1 whole fish
1 sliced spring onion
some finely sliced ginger
some miso or bean paste, dilute in water
Grease the pan with some oil, fry ginger and spring onion, put the fish in the pan on medium heat on both sides.
Pour bean mixture over the fish, put the lead on and reduce heat, steam for about 3 minutes.
Serve the fish on a plate, and pour the sauce over on top.
Monday, 2 October 2006
Friday, 22 September 2006
Potato curry
400 gram potatos
1 cauliflower, cut into small pieces
70g frozen peas
1 tsp tumeric
1 tsp cumin
1 tsp curry powder
2 tsp ground ginger
Fresh coriander
1 onion, chopped
3 garlic cloves, chopped
5 tomatos, skinned and quartered
200ml vegetable stock
Fry potato with onion and garlic until browned. Add tumeric, cumin, ginger, curry powder and stir until dissolved. Then add cauliflower and peas, and pour vegetable stock and simmer for 30 mins.
Garnish with fresh coriander
1 cauliflower, cut into small pieces
70g frozen peas
1 tsp tumeric
1 tsp cumin
1 tsp curry powder
2 tsp ground ginger
Fresh coriander
1 onion, chopped
3 garlic cloves, chopped
5 tomatos, skinned and quartered
200ml vegetable stock
Fry potato with onion and garlic until browned. Add tumeric, cumin, ginger, curry powder and stir until dissolved. Then add cauliflower and peas, and pour vegetable stock and simmer for 30 mins.
Garnish with fresh coriander
Thursday, 21 September 2006
katsu (pork)
2 pork escalope
2 eggs, beaten
flour
breadcrumbs
salt
Oil
Flatten the pork escalope. Season both sides with salt and coat with flour, then dip in the egg mixture. Finally coat with breadcrumbs and fry both sides for a few minutes. Drained the excess oil on kitchen towel before serving.
2 eggs, beaten
flour
breadcrumbs
salt
Oil
Flatten the pork escalope. Season both sides with salt and coat with flour, then dip in the egg mixture. Finally coat with breadcrumbs and fry both sides for a few minutes. Drained the excess oil on kitchen towel before serving.
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